THE KEEPING IT 100

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Our proven four phase framework at your fingertips, at your own pace.

SELF PACED EXPERIENCE

THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE

THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE THE KEEPING IT 100 SELF PACED EXPERIENCE

✔ On average, our clients walk in with a time in range of 52% with the support of their endo. After what they learn in Keeping it 100? The average increases to 72%.

✔ ️Before the strategies in Keeping it 100 the average A1C is 7.7. After? That decreases to 6.9 (in just 10 weeks).

✔ ️Our clients rate the materials they learn Keeping it 100 at a 9.8/10. Why? Because "Knowledge is power. Invest in yourself. They will give you the tools and resources that best suit YOUR circumstances- not as one size fits all rule book!"

THE RESULTS SPEAK FOR THEMSELVES..

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We've supported hundreds of women in your shoes.

DOES THIS SOUND LIKE YOU?

YOU'RE HERE BECAUSE YOu're not getting the education you need between endocrinologist visits - let's change that.

You've been thinking about joining Keeping it 100 for a while..
... but need a lower-cost option without sacrificing the value.

You feel so busy in your career, schoolwork or motherhood..
.. and want to optimize the free time that you do have to focus in on your blood sugars. You simply do not have time for fluff.


You want easily digestible learning material..
... with the ability to troubleshoot and implement on your own time.

You wish your endocrinologist appointment was a learning environment.. .. but instead they're 20 minutes of generalized advice every three months.



the answer is simple. they have an easy to follow framework that allows them to gain more predictability, without sacrificing the things they love.

Now is your chance to grab it too!

How do our clients see these results?

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THE KEEPING IT 100

SELF PACED EXPERIENCE

BONUSES:
🎉 A bonus 1:1 session for those who pay in full 
🎉 A bonus copy of the Keeping it 100 Journal for everyone that hops in within the next 48 hours.
🎉 A bonus savings of $100 for the next 48 hours only.

10 hours of restriction-free lifestyle, nutrition, exercise, hormones and diabetes strategy video trainings from sources you can trust: 

 ..taught by your team of health coaches, personal trainers, dietitians, CDCES, mindset coaches and hormone health coaches. ($1500 value)

Resources with every module to support implementation. ($500 value)

.. including 10 Weekly Accountability emails to keep you on track, so this isn't another course just sitting in your inbox


When you join you'll learn...

How to conquer daily blood sugar decision-making and reverse engineer your own process to optimize your outcomes

How to interpret & troubleshoot your blood sugar data. Looking at reports is confusing and there's so many options. Don't worry, we teach you how to take ownership over it all.

How to master daily variability - you'll learn our best nutrition, exercise & hormone strategy AND high variability areas like eating out, holidays and vacation.

How to master your baselines for optimal basal rates, carb ratios and correction actors.

SO YOU CAN SEE THESE RESULTS TOO..