THE INSULIN SENSITIVITY SYNCING METHOD
THE INSULIN SENSITIVITY SYNCING METHOD THE INSULIN SENSITIVITY SYNCING METHOD THE INSULIN SENSITIVITY SYNCING METHOD
THE INSULIN SENSITIVITY SYNCING METHOD THE INSULIN SENSITIVITY SYNCING METHOD THE INSULIN SENSITIVITY SYNCING METHOD
✔ You were taught that "diabetes thrives off of routine" and to simply count carbs and take your insulin. But you've done that, and you get mixed results each time.
✔ ️You notice different shifts in your insulin sensitivity but have no idea how to get ahead of the insulin resistance.
✔ ️You bring this conversation up to your endocrinologist and let them know you see changes throughout your menstrual cycle, but you feel brushed off or leave with overgeneralized advice.
does this sound familiar?
You want to know how to navigate insulin resistance..
... without restricting carbs, over exercising or being told to lose weight.
… You want a complete understanding of each key player (nutrition, movement, hormones, stress, hydration, sleep, etc) and how it plays a role in your blood sugar management
You want to know how to track your cycle...
... deeper than just knowing when your period coming, but understanding the four phases and how they impact your blood sugars and body.
You want to get AHEAD of the insulin sensitivity shifts that come from your cycle .. not simply react to them.
Your doctor may give you bandaid solutions but for true predictability in your blood sugars, you need the root-cause approach.
so what's the solution?
BONUSES:
🎉 TWELVE FAMILY FRIENDLY PHASED-BASED RECIPES created by a registered dietitian.
🎉 FULL INSULIN SENSITIVITY FOCUSED EXERCISE PROGRAM created by a certified personal trainer.
🎉 THE CYCLE TRACKING MASTERCLASS taught by our womens wellness coach.
OUR FOUR PHASE INSULIN SENSITIVITY SYNCING STRATEGY
We leave no room for guess work. Inside the guide, we hand over our step-by-step insulin sensitivity syncing strategy so you can walk away with predictable blood sugars while navigating hormonal shifts and syncing them your bodies' needs.
FIVE IN DEPTH VIDEO TRAININGS FROM THE FULL NEEDLES AND SPOONS COACHING TEAM
We know you don't just want the what, but you want the why. Inside the guide, you gain immediate access to our 5 in-depth video trainings walking you through the fundamentals of navigating insulin sensitivity through your cycle.
LISSIE POYNER
Certified Health Coach
Certified Personal Trainer
Certified Neurolinguistic Programming Practitioner
JESSICA HRDLICKA
Registered Dietitian
Certified Diabetes Care + Education Specialist
VALERIA LUONG
Women's Wellness Coach