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Episode 57: Empowered Voices with Val: Added Support to Blood Sugar Management - Using a Diabetic Alert Dog

EP 57: Empowered Voices with Val: Added Support to Blood Sugar Management – Using a Diabetic Alert Dog

August 24, 2022

Have you ever considered added a diabetes alert dog into your T1D management? After this episode, I am 100% interested and inspired.

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Ep 55: Empowered Voices with Val - Beverage Inclusivity for the T1D Community

Have you ever heard of the term ‘beverage inclusivity’ or wondered if your health was being considered when alcoholic beverages are being made? In this amazing and unique episode, I sit down with Zeke Bronfman, Co-founder and CEO of XED Beverages, to answer what beverage inclusivity means inside the core of their company.

Ep 54: Empowered Voices with Val – Beverage Inclusivity for the T1D Community

August 10, 2022

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Episode 49: Empowered Voices with Val - Going the Distance with T1D

EP 49: Empowered Voices with Val – Going the Distance with T1D

July 6, 2022

The way we go beyond our diagnosis looks different for everyone! It may be trying a new food, traveling to a new place or jumping on a bike and riding 50 miles. Inside this episode, Briana Kuta, T1D of 16 years and coach inside Needles & Spoons, shares how she goes the distance and continues to push past fears as she shares about her most recent cycling adventure.

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Episode 46: Empowered Voices with Val - Access to Care and Education with Type 1 Diabetes

Diabetes affects us all differently because access to care looks very different to each person. Access to healthcare, education and supplies is what allows us to be successful in our management. 

EP 46: Empowered Voices with Val – Access to Care and Education with Type 1 Diabetes

June 22, 2022

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Episode 44: Empowered Voices with Val - Navigating Type 1 Diabetes and Our Relationship with Food with Hayley Cavender

EP 44: Empowered Voices with Val – Navigating Type 1 Diabetes and Our Relationship with Food with Hayley Cavender

June 15, 2022

Diabetes can have a big impact on our relationship with food, especially when being diagnosed as a child. From looking at food as numbers to experiencing burnout and social stigma, blood sugar management can change the way we look at nourishing our bodies.

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Episode 041: Empowered Voices with Val - Stepping into Alignment while Embracing T1D with Maddie, Empowerment Coach

What happens when you get diagnosed with T1D at age 25? Well, it kind of turns your whole world upside down. But what if it actually changes it for the better?

EP 41: Empowered Voices with Val – Stepping into Alignment while Embracing T1D with Maddie, Empowerment Coach

May 25, 2022

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Episode 038: Empowered Voices with Val - Life As a Parent and Child, The T1D Duo with the Webber Family

EP 38: Empowered Voices with Val – Life As a Parent and Child, The T1D Duo with the Webber Family

May 11, 2022

Ever wonder what it’s like to have multiple T1D’s living in one family? Meet the Webbers! Fiona and Charlie Webber are a mother-daughter duo living with type one diabetes. After Charlie was diagnosed at age 7, their bond only grew stronger.

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Episode 035: Navigating the Mental Health Side of T1D With Dr. Mark Heyman

We know that mental health is a huge component of living with diabetes. The diagnosis can effect our relationship with food, relationship with movement, and even our relationship with our own bodies. 

EP 35: Empowered Voices with Val – Navigating the Mental Health Side of T1D with Dr. Mark Heyman

April 27, 2022

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Episode 027: Empowered Voices with Val - Finding a Purpose with Type one Through Outreach & Community with Mark Picardo

EP 27: Empowered Voices with Val – Finding a Purpose with Type one Through Outreach & Community with Mark Picardo

March 16, 2022

Meet Mark Picardo – T1D, Father and mentor. Inside this episode, Valeria sits down with Mark and talks about how he became the mentor he wish he had in navigating his journey with diabetes.

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Episode 024: Empowered Voices with Val: Food Freedom with Danielle Bublitz, MS, RD

Welcome to our first episode of our new segment, Empowered Voices with Val! Inside this segment, you’ll hear real and raw conversations with members and leaders inside our community. 

EP 24: Empowered Voices with Val: Food Freedom with Danielle Bublitz, MS, RD

March 2, 2022

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