June 19, 2022
Ever believe that living with diabetes means sacrificing the foods (and desserts) you love? When I was first diagnosed with type one diabetes, I thought that meant sweets and treats were off limits – a common stigma among the community.
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It seems like stories of adult diagnosed with T1D are becoming more and more common. As someone who was diagnosed with T1D as a young adult, I know how much it can change the course of our lives.
June 12, 2022
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June 5, 2022
You’ve heard it before. There is lots of conversation in the diabetes space around coaching and in this podcast episode, we’re talking about it. This episode is for you whether you’ve been thinking of becoming a coach in diabetes care or you’re wondering what to look out for when searching for your own coach.
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Diabetes technology is powerful. Insulin pumps, CGM’s and now automode features on almost every system has made blood sugar management more convenient than ever. But what happens when we start to use the technology as a crutch?
May 23, 2022
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May 16, 2022
The pre-bolus is a very powerful tool – however it’s not the only tool and sometimes, life gets in the way and we don’t have time to take our insulin early. Instead of turning to the all-or-nothing mentality, there are still tools you can use to support your blood sugars.
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If you’re feeling stuck or a bit burnt out in your diabetes management, this episode is for you. At some point or another, all of us go through ruts in our management, and it’s important to normalize it! Instead of trying to to tackle everything at once, I’ve found it most sustainable to build strong foundations that support us in the ever occurring micro-moments that create big impact in our diabetes management.
May 8, 2022
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May 3, 2022
It’s Q&A time! In today’s episode, Lissie sits down and answers all of YOUR questions.
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Ever look at your blood sugar data and wonder “WTF does this mean?” or simply avoid completely until your next endocrinologists appointment?
April 25, 2022
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April 18, 2022
Traveling with diabetes is hard, and for a long time, I let myself believe it was impossible. However, after eight years of living with this condition I’ve learned that the only thing that will ever hold me back is myself.
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It’s no secret that living with diabetes can distort our relationship with food. Whether it’s looking at the amount of carbs constantly, the blood sugar trend or just associating your food with a number – it can be pretty damaging. So the balance becomes, how can we enjoy the things we love while balancing the blood sugar strategy?
April 11, 2022
