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Episode 59: T1D Tips: Bolusing for Low Carb/High Protein with Jessica Hrdlicka RD, CDCES

EP 59: T1D Tips: Bolusing for Low Carb/High Protein with Jessica Hrdlicka RD, CDCES

September 5, 2022

Ever been told that low carb meals don’t require a bolus? Well, there is more to that narrative that we’re not usually told. Every macronutrient plays a role in our bolus strategy, which may be why you still see high blood sugars after low carb, high protein meals!

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Episode 56: T1D Tips: Bolusing for High Carb/High Fat with Jessica Hrdlicka RD, CDCES

What do things like pizza, burgers and Chinese food all have in common? If you answered “they’re impossible to bolus for”, this episode is for you! While these meals can be more difficult on blood sugars, they’re not impossible to tackle! High carb, high fat meals just take different considerations and different strategies.

EP 56: T1D Tips: Bolusing for High Carb/High Fat with Jessica Hrdlicka RD, CDCES

August 22, 2022

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Episode 51: T1D Tips with Jessica Hrdlicka: The PFF Method for Predictable Post Meal Blood Sugars

EP 51: T1D Tips with Jessica Hrdlicka: The PFF Method for Predictable Post Meal Blood Sugars

July 18, 2022

What’s the best diet for people living with diabetes? A balanced one! A question we get inside of Keeping it 100 most often is “what does a balanced meal look like and how do I get it to work for my blood sugars?”

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Episode 48: T1D Tips with Jessica Hrdlicka: Master Your Baselines for Better Blood Sugar Management

What’s the most important area to master in your diabetes management before all else? You guessed it, your baselines. While there’s such an emphasis on lifestyle, diet and exercise on blood sugars, the easiest area to overlook in having trust, ownership and predictability in your management is understanding how to test, assess and adjust your basal rates, carb ratios and correction factors.

EP 48: T1D Tips with Jessica Hrdlicka: Master Your Baselines for Better Blood Sugar Management

July 4, 2022

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