Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you.
Meet Lissie, an Integrative Diabetes Health Coach, Certified Personal Trainer and creator of the Needles and Spoons Health & Wellness Coaching Experiences. Lissie helps overwhelmed Type One Diabetics gain more predictability in their blood sugars so they can finally take their plans off hold and welcome new life experiences. Lissie's signature 360 degree approach to coaching creates a proactive space in taking you from confused to confident in your blood sugar management.
Our 10-week high-touch hybrid coaching experience for people with Type 1 Diabetes that fills the gap between endocrinologist support and self diabetes management, and puts YOU in the driver’s seat.
Keeping It 100 gives you all of the tools, education, and support that you need to take control of your diabetes management without all of the confusion and overwhelm.
Trigger warning: Suicide-attempt mentioned inside of this episode.
A diagnosis of type one diabetes comes with a large mental load, especially with an adult onset.
Inside this episode, I sit down with Jiggy Yoon who has been a personal friend of mine for years (and years to come). Jiggy is the only Korean, lesbian, hip-hop dancing and rapping Type 1 Diabetic girl-who-lifts with tattoos, piercings who speaks so boldly of vulnerability.
We sit down and talk about the events leading up to her diagnosis that made handling type one diabetes even more difficult, how she chose to move forward and how she is rising above it all now.
Here’s whats inside today’s episode: – Jiggy’s type one journey and being diagnosed while at Penn State University – How Jiggy made the decision to love her diagnosis despite the odds. – Situations leading up to the diagnosis that caused burnout early on – How Jiggy supports her clients in taking charge of their lives without toxic positivity or burnout
⏰ (6:39): Let’s talk a little bit about your your journey. Like your diagnosis journey.
⏰ (9:09): As far as the the response from your mom, like, how did that mentality kind of dictate or change the way that you handled the diagnosis?
⏰ (13:14): How did not having support in the community impact the mindset behind the diagnosis?
⏰ (17:39): What other steps did you take, support did you get to like, kind of bring, like bridge that together?
⏰ (23:40): You don’t use a pump or a CGM still right? What made you decide that?
⏰ (25:54): You’ve had, like, you’ve had endos kind of like push the agenda of technology, right?
⏰ (29:34): Changing the narrative.
⏰ (33:52): So like, let’s talk about where you are now.
⏰ (39:48): Looking back at younger Jiggy or looking at the the younger that you support right now, what would you tell yourself? What do you tell them? Anybody who’s kind of in that space of I don’t know what I’m looking forward to. I’m dealing with these impossible situations. What is your advice to them? Or what like, what do you wish that you knew at that time?
⏰ (43:35): So let’s talk about just real quick, like resources, um, like people, organizations, what you do – for anybody who feels maybe in that stuck feeling? Or just anybody who may or may need that extra support?
⏰ (20:08): Alright, what about team Jiggy? What do, like where can people find you for support for what you do? Listen to other speaking opportunities? Hire you? Where can we find you? – Instagram – Youtube – Website
⏰ (46:45): Thank you so much for this conversation!
Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.
Meet Lissie, an Integrative Diabetes Health Coach, Certified Personal Trainer and creator of the Needles and Spoons Health & Wellness Coaching Experiences. Lissie helps overwhelmed Type One Diabetics gain more predictability in their blood sugars so they can finally take their plans off hold and welcome new life experiences. Lissie's signature 360 degree approach to coaching creates a proactive space in taking you from confused to confident in your blood sugar management.
Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you.
Our 10-week high-touch hybrid coaching experience for people with Type 1 Diabetes that fills the gap between endocrinologist support and self diabetes management, and puts YOU in the driver’s seat.
Keeping It 100 gives you all of the tools, education, and support that you need to take control of your diabetes management without all of the confusion and overwhelm.