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Episode 103: Type 1 Pregnancy, Labor, and Advocating for Yourself with Taylor Moore

EP 103: Type 1 Pregnancy, Labor, and Advocating for Yourself with Taylor Moore

November 6, 2023

During this episode of Keeping it 100 Radio, host Lissie Poyner engages in a meaningful dialogue with Keeping it 100 alum Taylor Moore. The conversation covers topics like the management of diabetes, the journey through pregnancy as a diabetic, and the challenges experienced in the healthcare system due to being classified as ‘high risk’. Moreover, Taylor shares how her experiences have helped her to advocate for herself, and how the training and tools she gathered throughout this period have empowered unique insights surrounding diabetes management and parenting.

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Episode 102: How to Add Carbs Back Into Your Diet with Type 1 Diabetes

In this podcast episode, we dive into one of the most controversial topics in the diabetes community – carbs. If you’ve been following along, you know I’m all about those carbs. However, I also believe that there’s no one-size-fits-all approach when it comes to nutrition. Carbs were a significant part of my upbringing and athletic lifestyle, but when I was diagnosed with diabetes at 19, all I heard was how to avoid carbs.

EP 102: How to Add Carbs Back Into Your Diet with Type 1 Diabetes

October 9, 2023

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Episode 101: My Most Vulnerable Episode Yet

EP 101: My Most Vulnerable Episode Yet

September 13, 2023

It’s my birthday tomorrow, but yet here we are in one of the toughest weeks to date. These moments of burnout don’t come too frequently, but they hit hard this week. So in today’s episode, I’m sharing these moments with you in their real and raw form. Let’s dive in.

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Episode 100: Bolusing Secrets for the Trickiest T1D Eats with Rachel Halverson

Welcome to our 100TH PODCAST EPISODE! It has been an absolute pleasure to hit record over the past 2 years. To celebrate, we have a few treats for you this week. The first one? Our special guest, Rachel Halverson RN, CDCES, NC-BC as she dives into dosing considerations for the trickiest T1D meals.

EP 100: Bolusing Secrets for the Trickiest T1D Eats with Rachel Halverson

September 5, 2023

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Episode 99: Family Planning as a Type 1 Diabetic with Ariana Frayer

EP 99: Family Planning as a Type 1 Diabetic with Ariana Frayer

August 7, 2023

I have conversations every week with women living with type one diabetes having the goal of starting their family in the near future but not having the space to talk about it. In their doctors office their told to simply lower their A1C, but we know there’s much more to it than that. Inside this episode, I sit down with Ariana Frayer from Cup of OJ as she discusses her current family planning journey. From coming off of hormonal birth control to switching to the Omnipod 5 and conversations with her doctors, we discuss it all.

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Episode 98: How I Maintained 74% Time in Range While Getting Married, Traveling & Stepping Fully Outside of my Routine

Let’s catch up! These past six weeks have been wild ones. From getting married, traveling with unexpected flight delays and a lot of excitement and stress, it’s easy to assume my diabetes management took a hit. Would you be surprised to hear that I actually maintained a 74% time in range?

EP 98: How I Maintained 74% Time in Range While Getting Married, Traveling & Stepping Fully Outside of my Routine

July 17, 2023

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Episode 97: Empowered Voices:Trailblazing with Type One Diabetes: Mer Fraser's Preparations for the Teton Crest Trail.

EP 97: Empowered Voices:Trailblazing with Type One Diabetes: Mer Fraser’s Preparations for the Teton Crest Trail.

July 12, 2023

In this episode of Empowered Voices, we delve into the inspiring journey of Mer Fraser as she prepares to conquer the breathtaking Teton Crest Trail in Wyoming. As a member of the Connected in Motions Adventure Team for Type One Diabetes, Mer shares her motivations for applying and her experience getting ready for this incredible adventure.

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Episode 96: Just Married: A Full Recap of My Wedding Day with Type 1 Diabetes

Join me for a much needed catch-up as I recount the day of marrying my best friend on June 17th! In this episode, I’m joined by my close friend and co-coach, Val, as we dive into a detailed debrief of the entire wedding weekend. Together, we go into it all – the highs, the lows, and unexpected twists along the way.

EP 96: Just Married: A Full Recap of My Wedding Day with Type 1 Diabetes

July 10, 2023

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The Truth About Fiber and How it Can Make A Big Difference in Your Blood Sugars

The Truth About Fiber and How it Can Make A Big Difference in Your Blood Sugars

June 30, 2023

Have you ever paid attention to how fiber impacts your blood sugars? Between net carbs, glycemic index, prebiotics, and learning how different foods impact your blood sugars – it can be confusing on knowing what to do with the dietary fiber information.

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Episode 95: Empowered Voices: Listen to This If You're Having a Rough Diabetes Day

In honor of Mental Health Awareness Month, we’re breaking the silence and discussing an important topic. Join Coach Val in this podcast episode as she addresses the challenges of diabetes burnout, exhaustion, and overwhelm. You’ll leave this episode with practical strategies you can implement today to start navigating burnout with a game plan!

EP 95: Empowered Voices: Listen to This If You’re Having a Rough Diabetes Day

May 29, 2023

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