The A1C is important, but how you get there is what really matters. Focusing on the number can lead straight to burnout, so in today’s episode we’re talking all about the results to focus on instead, so you can have a sustainable plan for management & empowering relationship with diabetes.

New year, new quarter: Which also means your next endocrinologist appoint is likely coming right around the corner. Inside this blog post, we’re breaking down three ways our clients inside of Keeping it 100 walk into every endocrinologist appointment with confidence so you can too.

Pre-bolusing can be an incredible tool, but is it the end-all-be-all? Let’s be real, life happens. We eat dinner at a restaurant and we can’t gauge when our food will be delivered. The holidays come up and dinner is at the table before you know it. You’re cooking and next thing you know it your meal is sitting right in front of you. As amazing of a tool pre-bolusing can be, it’s not always practical.

In this episode, Fatima joins us to share her T1D journey and experience going through our signature program, Keeping It 100. Fatima shares how she lowered her A1C from 7.4 to 5.7 while navigating her first year in college, trying out new workouts and expanding her mindset and relationship with diabetes. 

In this episode, Savannah joins us to share her journey with T1D as a newly diagnosed adult and her experience inside of our signature program, Keeping It 100!