November 9, 2022
Has van life or long term travel been on your bucket list? In this episode, Val sits down with Nora Lewis to chat all about her first year being diagnosed as a t1d at age 34 and her inspiration for taking her new diagnosis and life on the road. From chatting about how she prepared the van to her biggest tips to how she was able to get supplies on the road – this episode is inspiring and full of laughs! Nora’s journey is inspiring, motivating and truly tells the story of what is possible beyond our diagnosis.
What is a cyclical approach and how does it relate to living with diabetes? As people who menstruate, our approach is very different than just living by a routine on a day to day basis. Inside this episode, Lissie and Val sit down and discuss how they take a cyclical approach in their nutrition, exercise and blood sugar management – and how you can too.
October 17, 2022
August 24, 2022
Have you ever considered added a diabetes alert dog into your T1D management? After this episode, I am 100% interested and inspired.
Have you ever heard of the term ‘beverage inclusivity’ or wondered if your health was being considered when alcoholic beverages are being made? In this amazing and unique episode, I sit down with Zeke Bronfman, Co-founder and CEO of XED Beverages, to answer what beverage inclusivity means inside the core of their company.
August 10, 2022
July 6, 2022
The way we go beyond our diagnosis looks different for everyone! It may be trying a new food, traveling to a new place or jumping on a bike and riding 50 miles. Inside this episode, Briana Kuta, T1D of 16 years and coach inside Needles & Spoons, shares how she goes the distance and continues to push past fears as she shares about her most recent cycling adventure.
Diabetes affects us all differently because access to care looks very different to each person. Access to healthcare, education and supplies is what allows us to be successful in our management.
June 22, 2022
June 15, 2022
Diabetes can have a big impact on our relationship with food, especially when being diagnosed as a child. From looking at food as numbers to experiencing burnout and social stigma, blood sugar management can change the way we look at nourishing our bodies.
What happens when you get diagnosed with T1D at age 25? Well, it kind of turns your whole world upside down. But what if it actually changes it for the better?
May 25, 2022
May 11, 2022
Ever wonder what it’s like to have multiple T1D’s living in one family? Meet the Webbers! Fiona and Charlie Webber are a mother-daughter duo living with type one diabetes. After Charlie was diagnosed at age 7, their bond only grew stronger.
We know that mental health is a huge component of living with diabetes. The diagnosis can effect our relationship with food, relationship with movement, and even our relationship with our own bodies.
April 27, 2022