EP 14: Real talk.. The Four Biggest Lessons I Learned (the hard way) in 2021..

Episode 014 - Real Talk...The Four Lessons I Learned (the Hard Way) In 2021

Podcast

2021.. was… an interesting one to say the least. I think we can all agree on that. Inside today’s episode, I share the four biggest lessons I learned this year – and how you can learn from them too.

SHOW NOTES

  • ⏰ (1:05): New Years Eve
  • ⏰ (2:23): The Four Biggest Lessons that I have learned the hard way in 2021.
  • ⏰ (3:58): The first lesson – asking for help should also always be at the top of your list.
  • ⏰ (13:18): Lesson number two – there’s always going to be someone that has what you ant
  • ⏰ (17:29): Lesson number three – Transparency and accessibility in the diabetes space is no longer an option.
  • ⏰ (22:23): Lesson number four – being alone is hard. But it is so important.
  • ⏰ (26:16): Lesson Recap.
  • ⏰ (26:40): Good things that happened in 2021.
  • ⏰ (27:46): However you feel about 2021, whether it was your year or not your year, I want you to pick two or three things that you can celebrate about this year. Send me a message on Instagram and I will celebrate them with you!

Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.

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