hey there!
Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you.
Meet Lissie, an Integrative Diabetes Health Coach, Certified Personal Trainer and creator of the Needles and Spoons Health & Wellness Coaching Experiences. Lissie helps overwhelmed Type One Diabetics gain more predictability in their blood sugars so they can finally take their plans off hold and welcome new life experiences. Lissie's signature 360 degree approach to coaching creates a proactive space in taking you from confused to confident in your blood sugar management.
Our 10-week high-touch hybrid coaching experience for people with Type 1 Diabetes that fills the gap between endocrinologist support and self diabetes management, and puts YOU in the driver’s seat.
Keeping It 100 gives you all of the tools, education, and support that you need to take control of your diabetes management without all of the confusion and overwhelm.
In this episode, Fatima joins us to share her T1D journey and experience going through our signature program, Keeping It 100. Fatima shares how she lowered her A1C from 7.4 to 5.7 while navigating her first year in college, trying out new workouts and expanding her mindset and relationship with diabetes.
Resources for this episode:
*Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.
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hey there!
Meet Lissie, an Integrative Diabetes Health Coach, Certified Personal Trainer and creator of the Needles and Spoons Health & Wellness Coaching Experiences. Lissie helps overwhelmed Type One Diabetics gain more predictability in their blood sugars so they can finally take their plans off hold and welcome new life experiences. Lissie's signature 360 degree approach to coaching creates a proactive space in taking you from confused to confident in your blood sugar management.
Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you.
Our 10-week high-touch hybrid coaching experience for people with Type 1 Diabetes that fills the gap between endocrinologist support and self diabetes management, and puts YOU in the driver’s seat.
Keeping It 100 gives you all of the tools, education, and support that you need to take control of your diabetes management without all of the confusion and overwhelm.
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