hey there!
Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you.
LISTEN NOW
Meet Lissie, an Integrative Diabetes Health Coach, Certified Personal Trainer and creator of the Needles and Spoons Health & Wellness Coaching Experiences. Lissie helps overwhelmed Type One Diabetics gain more predictability in their blood sugars so they can finally take their plans off hold and welcome new life experiences. Lissie's signature 360 degree approach to coaching creates a proactive space in taking you from confused to confident in your blood sugar management.
Our 10-week high-touch hybrid coaching experience for people with Type 1 Diabetes that fills the gap between endocrinologist support and self diabetes management, and puts YOU in the driver’s seat.
Keeping It 100 gives you all of the tools, education, and support that you need to take control of your diabetes management without all of the confusion and overwhelm.
JOIN THE SELF-PACED EXPERIENCE
Join Keeping It 100
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In this episode, Lissie speaks to Rob, one of our past Keeping it 100 clients, about his journey with diabetes. Rob shares how he moved from reactive to proactive management and working to improve his health. Rob expresses his appreciation for Lissie’s patient and empowering coaching strategies, which allowed him to achieve substantial improvements in his blood sugar levels and overall health. Rob also gives advice to others managing diabetes emphasizing open conversations with a supportive network and the importance of utilizing available resources.
Show Notes:
- 00:00 Introduction and Welcome
- 02:52 Rob’s Early Life and Diagnosis
- 04:49 Transitioning to Self-Management
- 13:27 Rob’s Midlife Diabetes Crisis
- 15:19 Improving Diabetes Management
- 23:00 Promotion of Private Coaching Experience
- 42:10 Final Thoughts and Advice on Diabetes Management
Resources for this episode:
- Take our free quiz!
- Join us inside the Keeping it 100 Diabetes Coaching Experience
- Grab the Keeping it 100 Diabetes Journal
- Check out our blog
- Follow us on Instagram: @ki100official_
- Check out our free resource hub
- Try Skin Grip and use the code “LISSIE”
- Check out our favorite products
*Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.
LISTEN HERE:
hey there!
Meet Lissie, an Integrative Diabetes Health Coach, Certified Personal Trainer and creator of the Needles and Spoons Health & Wellness Coaching Experiences. Lissie helps overwhelmed Type One Diabetics gain more predictability in their blood sugars so they can finally take their plans off hold and welcome new life experiences. Lissie's signature 360 degree approach to coaching creates a proactive space in taking you from confused to confident in your blood sugar management.
Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you.
LISTEN NOW
Our 10-week high-touch hybrid coaching experience for people with Type 1 Diabetes that fills the gap between endocrinologist support and self diabetes management, and puts YOU in the driver’s seat.
Keeping It 100 gives you all of the tools, education, and support that you need to take control of your diabetes management without all of the confusion and overwhelm.
JOIN THE SELF-PACED EXPERIENCE
JOIN KEEPING IT 100
JOIN NOW
Our specialty? Helping you identify the very first action you need to take for success.
We've supported hundreds of women in their type one journey.
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