listen on

Episode 96: Just Married: A Full Recap of My Wedding Day with Type 1 Diabetes

EP 96: Just Married: A Full Recap of My Wedding Day with Type 1 Diabetes

July 10, 2023

Join me for a much needed catch-up as I recount the day of marrying my best friend on June 17th! In this episode, I’m joined by my close friend and co-coach, Val, as we dive into a detailed debrief of the entire wedding weekend. Together, we go into it all – the highs, the lows, and unexpected twists along the way.

READ MORE

Episode 94: The Power of Annual Blood Tests: What Tests You Need & How Often with Amanda Ciprich MS RD

Regular checkups are an important part of caring for your diabetes for several reasons. The biggest reason is that things change over time, and your healthcare provider can help you adjust when they do. If you have type 1 or type 2 diabetes, you’re at an increased risk of other serious health conditions, including heart and kidney disease and other autoimmune conditions so it is important to stay up-to-date with your health screenings.

EP 94: The Power of Annual Blood Tests: What Tests You Need & How Often with Amanda Ciprich MS RD

May 22, 2023

READ MORE

Episode 92: Why Are Your Blood Sugars High After Exercise with Type 1 Diabetes? Explained

EP 92: Why Are Your Blood Sugars High After Exercise with Type 1 Diabetes? Explained

May 8, 2023

If you’re living with Type 1 Diabetes, you may have noticed that your blood sugars sometimes spike after a workout. In this podcast, we’ll discuss the three main reasons for high blood sugars post-workout, including the impact of different types of exercise, the timing of your last meal, and insulin on board.

READ MORE

Episode 91: Managing Type 1 Diabetes: The Power of Fertility Awareness Method

In this podcast, we’ll be discussing a topic that’s important for those living with Type 1 Diabetes – the fertility awareness method and cycle tracking. As a Type 1 Diabetic, managing blood sugar levels can be a challenging and constant struggle, and understanding how your menstrual cycle affects your blood sugar levels is essential.

EP 91: Managing Type 1 Diabetes: The Power of Fertility Awareness Method

May 3, 2023

READ MORE

Episode 90: EP 90: The Supporter's Perspective: Supporting the Type One Diabetics in Your Life

EP 90: The Supporter’s Perspective: Supporting the Type One Diabetics in Your Life

April 10, 2023

We’re taking you behind the scenes of a real and raw conversation today. When you’re diagnosed with diabetes, not only is it an adjustment for you but for everyone in your life as well.

READ MORE

Episode 89: Diabetes Technology: What to Expect in 2023 with Madalyn Vasquez, MS, RD, CDCES

Diabetes technology is constantly evolving – which means there is a lot to keep up with. Omnipod 5, Control IQ, Dexcom G7.. what’s there to know?

EP 89: Diabetes Technology: What to Expect in 2023 with Madalyn Vasquez, MS, RD, CDCES

March 27, 2023

READ MORE

Episode 88: Building Muscle with Diabetes: Everything You Need to Know with Anthony Baklouk

EP 88: Building Muscle with Diabetes: Everything You Need to Know with Anthony Baklouk

March 20, 2023

Building muscle with type 1 diabetes, what is there to know? We all know there are a lot of factors to consider with exercise and blood sugar management, but what about when it comes to actually seeing results?

READ MORE

Episode 85: Diaversary Episode: 9 Lessons I've Learned in 9 Years of Living with Type 1 Diabetes

Join us inside this weeks episode as Lissie celebrates nine years living with type one diabetes. Inside this episode, Lissie breaks down the nine lessons she’s learned while living with T1D since her freshman year of college.

EP 86: Diaversary Episode: 9 Lessons I’ve Learned in 9 Years of Living with Type 1 Diabetes

March 6, 2023

READ MORE

Episode 84: Interviewing my Fiancé: Relationships and Type 1 Diabetes

EP 84: Interviewing my Fiancé: Relationships and Type 1 Diabetes

February 13, 2023

Ah, Valentine’s Day – the season of love.. Yet another thing that people with diabetes need to consider after receiving our diagnosis. How will our future partners handle it? How will we communicate the support we need?

READ MORE

Episode 83: Biofeedback That Comes From Taking Care of Your Blood Sugars

The A1C is important, but how you get there is what really matters. Focusing on the number can lead straight to burnout, so in today’s episode we’re talking all about the results to focus on instead, so you can have a sustainable plan for management & empowering relationship with diabetes.

EP 83: Biofeedback That Comes From Taking Care of Your Blood Sugars

February 6, 2023

READ MORE