March 6, 2023
Join us inside this weeks episode as Lissie celebrates nine years living with type one diabetes. Inside this episode, Lissie breaks down the nine lessons she’s learned while living with T1D since her freshman year of college.
Ah, Valentine’s Day – the season of love.. Yet another thing that people with diabetes need to consider after receiving our diagnosis. How will our future partners handle it? How will we communicate the support we need?
February 13, 2023
February 6, 2023
The A1C is important, but how you get there is what really matters. Focusing on the number can lead straight to burnout, so in today’s episode we’re talking all about the results to focus on instead, so you can have a sustainable plan for management & empowering relationship with diabetes.
Diabetes technology is advancing – which should be great news.. right? While the new algorithms can take some of the decision making out of our hands, it can’t judge human behavior, which is where you come in.
January 30, 2023
January 23, 2023
New year, new plan for walking into your next endocrinologist’s appointment. As people living with diabetes, we have access to constant data and information for our blood sugars – but when was the last time you knew what to do with it?
Inside this episode we have Kelsie Jene. Kelsie helps her clients clear up confusion with nutrition, exercise and behavior change so they can get back to focusing on what matters most- embracing life! With 10+ years of industry experience and 1000s of humans served, Kelsie is skilled in spotting the bullshit before you step in it, keeping you focused on what’s MOST important while working towards your goals.
December 26, 2022
December 19, 2022
Ever hear the saying, “Diabetes thrives off of routine”? So you try to wake up at the same time, eat the same breakfast and take the same bolus – but lo and behold, your blood sugars don’t respond the same? I’ve said it before and I’ll say it again, you CAN have flexibility in your day while having structure (and predictable blood sugars to go along with it).
Diabetes and the holidays don’t always feel like they mix well. Not only are our food choices different, but our schedule, environment and activity change. So how do we navigate that with a condition like diabetes that “thrives off of routine”?
December 12, 2022
December 5, 2022
You asked, we’re answering! We’re giving away some FREE coaching on todays episode. Contrary to popular belief, coaching is not solution-based.
The holidays.. one of the hardest times to navigate as a type one diabetic. How do we balance the social experience, blood sugars and mindset around it?
November 28, 2022