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Episode 85: Diaversary Episode: 9 Lessons I've Learned in 9 Years of Living with Type 1 Diabetes

EP 86: Diaversary Episode: 9 Lessons I’ve Learned in 9 Years of Living with Type 1 Diabetes

March 6, 2023

Join us inside this weeks episode as Lissie celebrates nine years living with type one diabetes. Inside this episode, Lissie breaks down the nine lessons she’s learned while living with T1D since her freshman year of college.

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Episode 84: Interviewing my Fiancé: Relationships and Type 1 Diabetes

Ah, Valentine’s Day – the season of love.. Yet another thing that people with diabetes need to consider after receiving our diagnosis. How will our future partners handle it? How will we communicate the support we need?

EP 84: Interviewing my Fiancé: Relationships and Type 1 Diabetes

February 13, 2023

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Episode 83: Biofeedback That Comes From Taking Care of Your Blood Sugars

EP 83: Biofeedback That Comes From Taking Care of Your Blood Sugars

February 6, 2023

The A1C is important, but how you get there is what really matters. Focusing on the number can lead straight to burnout, so in today’s episode we’re talking all about the results to focus on instead, so you can have a sustainable plan for management & empowering relationship with diabetes.

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Episode 82: 3 Things To Do BEFORE Going on An Automated Pump

Diabetes technology is advancing – which should be great news.. right? While the new algorithms can take some of the decision making out of our hands, it can’t judge human behavior, which is where you come in.

EP 82: 3 Things To Do BEFORE Going on An Automated Pump

January 30, 2023

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Episode 81: Don't Walk Into Your Next Endo Appointment without THIS

EP 81: Don’t Walk Into Your Next Endo Appointment without THIS

January 23, 2023

New year, new plan for walking into your next endocrinologist’s appointment. As people living with diabetes, we have access to constant data and information for our blood sugars – but when was the last time you knew what to do with it?

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Episode 77: Getting Off the Hamster Wheel of Wellness in 2023 with Kelsie Jene

Inside this episode we have Kelsie Jene. Kelsie helps her clients clear up confusion with nutrition, exercise and behavior change so they can get back to focusing on what matters most- embracing life! With 10+ years of industry experience and 1000s of humans served, Kelsie is skilled in spotting the bullshit before you step in it, keeping you focused on what’s MOST important while working towards your goals.

EP 77: Getting Off the Hamster Wheel of Wellness in 2023 with Kelsie Jene

December 26, 2022

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Episode 76: Four Morning Habits I Live By for Predictable Blood Sugars

EP 76: Four Morning Habits I Live By for Predictable Blood Sugars

December 19, 2022

Ever hear the saying, “Diabetes thrives off of routine”? So you try to wake up at the same time, eat the same breakfast and take the same bolus – but lo and behold, your blood sugars don’t respond the same? I’ve said it before and I’ll say it again, you CAN have flexibility in your day while having structure (and predictable blood sugars to go along with it).

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Episode 74: Keeping it 100 Over the Holidays

Diabetes and the holidays don’t always feel like they mix well. Not only are our food choices different, but our schedule, environment and activity change. So how do we navigate that with a condition like diabetes that “thrives off of routine”?

EP 74: Keeping it 100 Over the Holidays

December 12, 2022

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Episode 73: [Free Coaching Session] Answering YOUR Questions

EP 73: [Free Coaching Session] Answering YOUR Questions

December 5, 2022

You asked, we’re answering! We’re giving away some FREE coaching on todays episode. Contrary to popular belief, coaching is not solution-based.

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Episode 72: Blood Sugar Predictability & The Holidays - Is It Possible?

The holidays.. one of the hardest times to navigate as a type one diabetic. How do we balance the social experience, blood sugars and mindset around it?

EP 72: Blood Sugar Predictability & The Holidays – Is It Possible?

November 28, 2022

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