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Episode 018 - Vulnerability is Dope. Mental Health & Making Diabetes Your Own With Jiggy Yoon

EP 18 – Vulnerability is Dope. Mental Health & Making Diabetes your Own with Jiggy Yoon

January 31, 2022

A diagnosis of type one diabetes comes with a large mental load, especially with an adult onset. Inside this episode, I sit down with Jiggy Yoon who has been a personal friend of mine for years (and years to come). Jiggy is the only Korean, lesbian, hip-hop dancing and rapping Type 1 Diabetic girl-who-lifts with tattoos, piercings who speaks so boldly of vulnerability.

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Episode 017 - A New Diagnosis & Opening Up On TikTok w/Liv Violette

After my diagnosis with T1D, it took me a while to be open about it. Not only to friends, family and old high school peers – but to social media. Even 2-3 years after my diagnosis, you couldn’t pay me a million dollars to post about being type one diabetic. That’s what makes Liv different.

EP 17 – A New Diagnosis & Opening Up On TikTok w/ Liv Violette

January 24, 2022

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Episode 016 - Your Diabetes & Exercises Questions Answered

EP 16 – Your Diabetes & Exercise Questions Answered

January 16, 2022

With knowledge is power, with knowledge is more options and with knowledge is flexibility. I believe that with type one diabetes, we shouldn’t have to tie ourselves down to a structure with exercise or lifestyle simply because it works for our blood sugar. We should have the options in front of us to make it work for us and our bodies, our goals and our preferences.

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Episode 015 - An Open Conversation About Playing Both Roles...A Healthcare Provider Taking A Function Approach to T1D

Of all of the endocrinologists that you’ve met with, how many of them have actually had type one diabetes like you? Throughout my 8 years of living with T1D, I can’t name a single physician that has truly been able to identify with my diagnosis. Well, that’s where people like Paige come in.

EP 15 – An Open Conversation on Playing Both Roles.. A Health Care Provider with T1D Taking a Functional Approach to Diabetes

January 10, 2022

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Episode 014 - Real Talk...The Four Lessons I Learned (the Hard Way) In 2021

EP 14: Real talk.. The Four Biggest Lessons I Learned (the hard way) in 2021..

December 31, 2021

2021.. was… an interesting one to say the least. I think we can all agree on that. Inside today’s episode, I share the four biggest lessons I learned this year – and how you can learn from them too.

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Episode 013 - Gut Health, Inflammation & the Stress Response from a Holistic Lens with Mia Giommi

With gut health being a new hot trend, it can be hard to find real information between the super food blends, detox teas and everything in between. But when it comes down to it, there can be a holistic approach that doesn’t involve breaking the bank on new products. 

EP 13: Gut Health, Inflammation & the Stress Response from a Holistic Lens with Mia Giommi

December 26, 2021

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Episode 012 - The #1 Mistake to Avoid In Your Blood Sugar Management Walking into 2022

Ep 12: The #1 Mistake To Avoid in Your Blood Sugar Management Walking into 2022

December 20, 2021

It’s almost the new year, which means we’re in that part of December where it’s time to reflect on what we’ve accomplished over the last 365 days and what goals we want to set walking into the next 365. It can be easy to fall into the A1C and time in range goals. While they’re not bad goals to have, they’re not sustainable ones for the longevity of your management. 

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Episode 011 - CEO to Zamboni Driver? Meet the Founder of Skin Grip, Isaac Parkinson

Two years ago I randomly applied for a Social Media Manager position for an online patch company I had recently tried out with the intention of being more involved in the diabetes community. What I didn’t expect was that I would witness this company disrupt the diabetes space in such an impactful and influential space. Skin Grip has easily become a leader in the diabetes space, not only in their top-notch product – but in how they lead with integrity, prioritize accessibility and give back to the community.

EP 11: CEO to Zamboni Driver? Meet the Founder of Skin Grip, Isaac Parkinson

December 12, 2021

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Episode 010 - Complications Isn't A Dirty Word..Normalizing the Discussion Around Mental Health & Fears Around T1D

EP 10: Complications isn’t a dirty word.. Normalizing the discussion around mental health & fears around type one diabetes

December 5, 2021

We’ve all had the conversations in our endocrinologists office – retinopathy, neuropathy, glaucoma, nephropathy – there’s quite a list of potential risks that come with a diagnosis of type one diabetes. The one thing in common? They’re scary to think about, they’re frequently used as a scare tactic from our physicians, and having them doesn’t make you a bad diabetic.

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Episode 009 - Three Ways to Prioritize Your Blood Sugars During the Holidays Without Feeling Overwhelmed

Life as we know it right now feels a bit.. hectic, can you agree? Between Thanksgiving, the winter holidays, new years – it can feel like we are simply in management mode, waiting for the storm to pass so our blood sugars can get off this rollercoaster. But what if I told you there were ways to prioritize your management and balance your blood sugars during this time without feeling consumed by them?

EP 9: Three ways to prioritize your blood sugars DURING the holidays without feeling overwhelmed

November 28, 2021

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